Track your exercise routines with WinGym for Windows Phone

Whether you are trying to keep a New year's Resolution or already a gym rat, in that location are plenty of fettle apps in the Windows Phone Shop to help y'all manage, rail and gear up up your gym routines.

The Windows Telephone app has over 130 exercises with guides on how to perform them correctly and the ability to add your own custom exercises. You can create and monitor your exercise routines and receive notifications to help remind you when information technology's time to striking the gym. WinGym too tin can be structured for male and female person exercises.

In briefly exploring WinGym, information technology comes beyond as 1 of the more than basic Windows Phone fitness apps but not likewise short of features.

WinGym's exercise routines are gym oriented weight lifting exercises. While some of these exercises volition go out y'all winded, you won't find any cardio exercises or run tracking options with WinGym. The app is billed to help you lose weight and build muscles.

The master pages for WinGym comprehend a lot of basis and include:

• Contour Page: Here is where you prepare your age, tiptop, weight, sex and find access to the app's settings. Settings cover resetting the exercises stats, reset your trunk parameters, accessing the help screen and view the well-nigh screen.
• Routines Page: WinGym has the ability to create custom exercise routines based on the individual exercises in the app's database. Here y'all can set a reminder and time your exercise.
• Exercise Page: Hither is where yous can tap into WinGym'south do database. Exercises are sorted by muscle group and can be searched by keyword. Each practise will have a tutorial or detailed clarification on how to perform the do correctly.

• Statistics Page: As you lot perform your exercises, your performance will be charted on the Statistics Folio. Additionally, you can enter your torso parameters and runway how they are effected by your exercise regiment.
• Information Page: While WinGym'southward focus is on gym workouts, the app has a nice collection of generic health and fitness information. The topics covered include diet, sports food, cardio workouts, warm up routines and general instructions of getting fit.

Setting upwards a routine allows you create a custom name for the routine (upper body, arms, Monday's workout, etc.) and once created you tin add any of the 130 exercises to the routine. When you are ready to begin the exercises, just striking the timer button and WinGym volition record how long you exercise. Reps, weight amount and other details are not recorded only you lot tin view a graph of your exercise times on the Statistics Page.

Weight loss and body parameter changes are done manually by editing your original entry and there is no log to rail these changes. Yet, you tin can view a chart of the changes on the Statistics Folio of the app. Simply tap the heading of the Body Parameter Graph to change which measurement you want to view.

Overall Impression

WinGym is a nice Windows Phone fitness app and falls into the more basic category of this genre of apps. I practice like having the power to create routines and create reminders to help continue you lot on track. The database of exercises is respectable and the descriptions/how-to pages help in making certain you perform the exercise correctly.

If I had to pick WinGym's greatest weakness it would be with the exercise tracking features. I do similar the graphing of your activities simply you need to at to the lowest degree have the ability to note how much weight was used with an exercise and the reps performed. I too wouldn't mind seeing the ability to enter weight and body parameter changes other than editing your original entry.

All in all, WinGym is a adept app for someone looking to manage their gym exercise routines and keep a watchful middle on whatever body changes that results. The Data Page is a overnice touch to offer some broad coverage on fitness issues that autumn beyond pumping fe.

WinGym is a Windows Phone fitness app worth trying only only as exercise routines are not "one size fits all", the same can be said of workout apps. If you give WinGym a try, allow us know what you lot think of the Windows Phone fitness apps in the comments below.

• Download WinGym for Windows Phone (Trial / $ane.99)

Source: https://www.windowscentral.com/wingym-windows-phone-app-review

Posted by: williamsbrat1966.blogspot.com

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